Amount Per 1 Serving
Calories	225.34 Kcal (943 kJ)
Calories from fat	122.58 Kcal
		% Daily Value*
Total Fat	13.62g	21%
Sodium	737.86mg	31%
Potassium	635.16mg	14%
Total Carbs	20.82g	7%
Sugars	9.86g	39%
Dietary Fiber	3.71g	15%
Protein	5.05g	10%
Vitamin C	19.7mg	33%
Vitamin A	9.7mg	325%
Iron	2.5mg	14%
Calcium	102.4mg	10%

Amount Per 100 g
Calories	55.13 Kcal (231 kJ)
Calories from fat	29.99 Kcal
		% Daily Value*
Total Fat	3.33g	21%
Sodium	180.51mg	31%
Potassium	155.39mg	14%
Total Carbs	5.09g	7%
Sugars	2.41g	39%
Dietary Fiber	0.91g	15%
Protein	1.24g	10%
Vitamin C	4.8mg	33%
Vitamin A	2.4mg	325%
Iron	0.6mg	14%
Calcium	25mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.9

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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