Ingredients:
- 1 red bell pepper , cut into 1/8-inch-thick strips
- 1 yellow bell pepper , cut into 1/8-inch-thick strips
- 1 green bell pepper , cut into 1/8 inch thick strips
- 2 celery ribs, thin slices
Directions:
- Make dressing:.
- Puree dressing ingredients in a blender until smooth, about 2 minutes, then transfer to a large bowl.
- Make salad:.
- Cook pasta in a 6- to 8-quart pot of boiling salted water until tender. Drain in a colander, then rinse well under cold water.
- Add pasta, scallions, bell peppers, and sesame seeds to dressing, tossing to combine, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 662.14 Kcal (2772 kJ) | ||
| Calories from fat | 262.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.14g | 45% | |
|---|---|---|---|
| Cholesterol | 12.75mg | 4% | |
| Sodium | 1107.83mg | 46% | |
| Potassium | 552.62mg | 12% | |
| Total Carbs | 81.79g | 27% | |
| Sugars | 12.34g | 49% | |
| Dietary Fiber | 11.27g | 45% | |
| Protein | 23.79g | 48% | |
| Vitamin C | 94.2mg | 157% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 42.3mg | 235% | |
| Calcium | 181mg | 18% | |
| Amount Per 100 g | |||
| Calories | 188.33 Kcal (789 kJ) | ||
| Calories from fat | 74.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 45% | |
|---|---|---|---|
| Cholesterol | 3.63mg | 4% | |
| Sodium | 315.1mg | 46% | |
| Potassium | 157.18mg | 12% | |
| Total Carbs | 23.26g | 27% | |
| Sugars | 3.51g | 49% | |
| Dietary Fiber | 3.21g | 45% | |
| Protein | 6.77g | 48% | |
| Vitamin C | 26.8mg | 157% | |
| Vitamin A | 0.6mg | 74% | |
| Iron | 12mg | 235% | |
| Calcium | 51.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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