Main
Recipes
Course
Dinners
Sweet and Spicy Pork with Pineapple Recipe

Sweet and Spicy Pork with Pineapple Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 cloves garlic, minced
1 tbsp fresh ginger, peeled and chopped
4 scallions, white parts only, thinly sliced ( reserve greens)
1 tsp crushed red pepper
1/3 cup rice vinegar
1 8- oz. can pineapple chunks, drained , juice reserved
2 tbsp sugar
2 tsp cornstarch
1 lb pork tenderloin, sliced
salt
2 tbsp vegetable oil
1 red bell pepper, seeded , cut into thin strips
1 1/2 cups snow peas, trimmed
1 8- oz. can sliced water chestnuts, drained
3 cups cooked white rice
1/4 cup chopped roasted unsalted peanuts

Directions:

In a bowl, whisk together garlic, ginger, scallions, crushed red pepper, rice vinegar, 1/3 cup pineapple juice (from can), sugar, cornstarch and 1/4 cup water.
Sprinkle pork with salt. Warm a large skillet over medium-high heat. Pour in vegetable oil, and when very hot add pork and stir-fry until no longer pink, 3 to 4 minutes. Add bell pepper, snow peas and water chestnuts; sauté for 3 minutes. Stir in pineapple.
Add reserved sauce to skillet and cook, stirring, until thickened, about 3 minutes. Divide rice among 4 plates and spoon pork mixture on top. Sprinkle with peanuts and scallion greens and serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2045.77 Kcal (8565 kJ)
Calories from fat	484.72 Kcal
		% Daily Value*
Total Fat	53.86g	83%
Cholesterol	294.78mg	98%
Sodium	298.59mg	12%
Potassium	3080.53mg	66%
Total Carbs	257.53g	86%
Sugars	61.46g	246%
Dietary Fiber	22.89g	92%
Protein	128.62g	257%
Vitamin C	158.6mg	264%
Vitamin A	3mg	99%
Iron	61.7mg	343%
Calcium	191.8mg	19%

Amount Per 100 g
Calories	96.5 Kcal (404 kJ)
Calories from fat	22.86 Kcal
		% Daily Value*
Total Fat	2.54g	83%
Cholesterol	13.9mg	98%
Sodium	14.08mg	12%
Potassium	145.31mg	66%
Total Carbs	12.15g	86%
Sugars	2.9g	246%
Dietary Fiber	1.08g	92%
Protein	6.07g	257%
Vitamin C	7.5mg	264%
Vitamin A	0.1mg	99%
Iron	2.9mg	343%
Calcium	9mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Stir-Fried Shrimp With Lemon Sauce & Scallion Noodles

Garlic cloves, Soy sauce, Soy sauce, Oriental sesame oil and 14 more..
Hot and Sour Soup

Pork tenderloin, Chicken broth, Broken tree ear mushrooms and 12 more..
Elsie's Pineapple Oatmeal Bars

Crushed pineapple (do not drain), Sugar, Cornstarch and 6 more..
Three-Fruit Salad

Pineapple chunks, Sugar, Cornstarch, Lemon juice, Salt and 5 more..
Garlicky Snow Peas

Oil, Garlic cloves, minced, Fresh grated ginger and 5 more..
Tofu and Vegetable Stir Fry (Ww Core)

Cooking spray (5 second spray ), Canola oil and 13 more..
Stir-Fried Beef, Broccoli and Pecans in Garlic Sauce

Flank steaks or 3/4 lb round steak, sliced thin and 16 more..
Oriental Braised Eggplant (Aubergine)

Eggplants, Salt, Chili paste, Garlic, minced and 11 more..
Peanut Butter Chicken Pasta

Peanut oil, Sesame oil, Minced garlic, Ginger and 13 more..
Island-Inspired Meatloaf

Lean ground beef (i use 97% lean) and 21 more..
Chicken W/Cashews

Whole chicken breasts, Egg whites, lightly beaten and 15 more..
Coconut Shrimp With Guava Sweet and Sour Sauce

Jumbo shrimp, peeled, deveined and butterflied and 11 more..
Capetown Lamb (South Africa)

Bone-in leg of lamb , trimmed of any papery skin and 16 more..