Asian Influnced Salmon Recipe

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Asian Influnced Salmon
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Ingredients:

Directions:

  1. Combine the ingredients and let stand for a while.I leave mine about 30 minutes.
  2. Brush over your salmon filets or steaks.
  3. Place in a pan in a preheated 350 oven
  4. Bake until done about 30 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.78 Kcal (962 kJ)
Calories from fat 59.54 Kcal
% Daily Value*
Total Fat 6.62g 10%
Cholesterol 73.38mg 24%
Sodium 814.9mg 34%
Potassium 642.21mg 14%
Total Carbs 5.19g 2%
Sugars 2.72g 11%
Dietary Fiber 0.54g 2%
Protein 34.89g 70%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 123.2 Kcal (516 kJ)
Calories from fat 31.92 Kcal
% Daily Value*
Total Fat 3.55g 10%
Cholesterol 39.35mg 24%
Sodium 436.94mg 34%
Potassium 344.35mg 14%
Total Carbs 2.78g 2%
Sugars 1.46g 11%
Dietary Fiber 0.29g 2%
Protein 18.71g 70%
Vitamin C 0.3mg 1%
Iron 0.2mg 2%
Calcium 11.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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