P. F. Chang's Vegetarian Lettuce Wraps Recipe

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P. F. Chang's Vegetarian Lettuce Wraps
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  1. Mix the cooking sauce in a bowl and set aside.
  2. For the spicy sauce: In small dish, mix the dry mustard and water until smooth. Add remaining ingredients and mix well.
  3. In medium bowl, combine sherry, soy sauce, chili sauce, sesame oil, cornstarch, and water. Mix well and stir in tofu. Allow to marinate for 15 minutes.
  4. Heat wok or skillet over medium-high heat. Add the mixed oil and stir fry tofu for 2-3 minutes Set aside.
  5. Add the ginger, garlic and onion; stir-fry for about a minute. Add bamboo shoots and water chestnuts; stir-fry for another 2 minutes Return tofu to wok/skillet. Add cooking sauce and cook until thickened (about 2 mins).
  6. Place prepared cellophane noodles onto a platter. Pour tofu mixture over them and serve with lettuce and spicy sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.88 Kcal (1574 kJ)
Calories from fat 211.46 Kcal
% Daily Value*
Total Fat 23.5g 36%
Cholesterol 0.12mg 0%
Sodium 880.5mg 37%
Potassium 532.24mg 11%
Total Carbs 28.98g 10%
Sugars 8.77g 35%
Dietary Fiber 5.95g 24%
Protein 14.08g 28%
Vitamin C 7.8mg 13%
Iron 3.7mg 21%
Calcium 265.8mg 27%
Amount Per 100 g
Calories 112.2 Kcal (470 kJ)
Calories from fat 63.12 Kcal
% Daily Value*
Total Fat 7.01g 36%
Cholesterol 0.04mg 0%
Sodium 262.82mg 37%
Potassium 158.87mg 11%
Total Carbs 8.65g 10%
Sugars 2.62g 35%
Dietary Fiber 1.78g 24%
Protein 4.2g 28%
Vitamin C 2.3mg 13%
Iron 1.1mg 21%
Calcium 79.3mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
  • 10

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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