Asian Salmon Noodle Salad Recipe

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Asian Salmon Noodle Salad
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Ingredients:

Directions:

  1. Cook spaghetti in boiling water until cooked al dente. Drain.
  2. In a small bowl, mix together ginger, sesame oil, soy sauce, vinegar, sugar and cayenne pepper.
  3. In a large bowl, toss together spaghetti, carrots, cucumber, salmon and coriander.
  4. Pour in dressing and toss to coat salad.
  5. Garnish with sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.35 Kcal (1655 kJ)
Calories from fat 92.82 Kcal
% Daily Value*
Total Fat 10.31g 16%
Cholesterol 32.58mg 11%
Sodium 837.98mg 35%
Potassium 622.66mg 13%
Total Carbs 50.17g 17%
Sugars 5.21g 21%
Dietary Fiber 3.78g 15%
Protein 25.26g 51%
Vitamin C 8.1mg 14%
Vitamin A 0.3mg 11%
Iron 2.9mg 16%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 170.53 Kcal (714 kJ)
Calories from fat 40.04 Kcal
% Daily Value*
Total Fat 4.45g 16%
Cholesterol 14.05mg 11%
Sodium 361.46mg 35%
Potassium 268.58mg 13%
Total Carbs 21.64g 17%
Sugars 2.25g 21%
Dietary Fiber 1.63g 15%
Protein 10.9g 51%
Vitamin C 3.5mg 14%
Vitamin A 0.1mg 11%
Iron 1.3mg 16%
Calcium 35.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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