Chinese BBQ Pork with Garlic Sauce Recipe

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Ingredients:

Serving

1 tbsp hoisin sauce
1 tbsp ketchup
1 tbsp soy sauce
2 tsp minced garlic
1/2 tsp sugar
3/4 lb pork tenderloin
2 tbsp soy sauce
1 1/2 tbsp minced garlic
1 tsp rice vinegar
1 tsp sugar
1 tsp asian chili oil (or 1 tsp asian sesame oil plus tabasco to taste)
1/4 cup fresh coriander leaves, washed well , spun dry ,and torn
stir-fried noodles

Directions:

Make barbecued pork: Preheat oven to 350F and line a shallow baking pan with foil.
In a small bowl whisk together hoisin sauce, ketchup, soy sauce, garlic, and sugar.
Put pork tenderloin in baking pan and coat with hoisin sauce mixture.
Roast pork in middle of oven 35 to 40 minutes, or until a meat thermometer inserted in center registers 160F.
Cool pork completely in baking pan.
Make garlic sauce while pork is cooling: In a small bowl stir together sauce ingredients until sugar is dissolved.
Transfer pork to a cutting board and with a knife held at a 45° angle cut meat across grain into thin slices.
Arrange pork, overlapping slices slightly, over noodles.
Spoon garlic sauce over pork and sprinkle pork with coriander.
Serve with curried, stir-fry noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	144.83 Kcal (606 kJ)
Calories from fat	32.31 Kcal
		% Daily Value*
Total Fat	3.59g	6%
Cholesterol	55.39mg	18%
Sodium	887.25mg	37%
Potassium	396.14mg	8%
Total Carbs	7.13g	2%
Sugars	2.47g	10%
Dietary Fiber	0.52g	2%
Protein	19.98g	40%
Vitamin C	2.5mg	4%
Iron	1.3mg	7%
Calcium	18.6mg	2%

Amount Per 100 g
Calories	125.74 Kcal (526 kJ)
Calories from fat	28.05 Kcal
		% Daily Value*
Total Fat	3.12g	6%
Cholesterol	48.09mg	18%
Sodium	770.28mg	37%
Potassium	343.91mg	8%
Total Carbs	6.19g	2%
Sugars	2.15g	10%
Dietary Fiber	0.45g	2%
Protein	17.34g	40%
Vitamin C	2.2mg	4%
Iron	1.1mg	7%
Calcium	16.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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