Directions:
- Make barbecued pork loin: Preheat oven to 350°F.
- Trim any fat from pork and pat pork dry. In a bowl stir together remaining barbecued pork loin ingredients. Add pork to barbecue sauce, turning it to coat.
- In a small baking pan lined with foil roast pork 25 minutes, or until a meat thermometer inserted at least 2 inches into pork registers 155°F. Cool pork completely. Pork may be roasted 2 days ahead and chilled in a sealable plastic bag.
- Cut pork into 1/4-inch-thick slices and cut slices into 1/2-inch squares. Cut leeks crosswise into thin slices and in a bowl soak in water to cover, separating slices into rings and agitating occasionally to dislodge any grit, 5 minutes. Lift leeks from water and drain in a colander. Trim snow peas and halve diagonally.
- Make seasoning liquid: In a small bowl stir together seasoning liquid ingredients.
- Spread rice in a shallow baking pan and separate grains with a fork.
- In a deep 12-inch heavy non-stick skillet heat oil over moderately high heat until hot but not smoking and stir-fry leeks and gingerroot 1 1/2 minutes, or until leeks begin to soften. Add snow peas and toss to coat. Add rice wine or sake and stir-fry until snow peas are crisp-tender. Add rice and pork and cook, stirring frequently, 2 to 3 minutes, or until heated through. Stir seasoning liquid and add to fried rice, tossing to coat evenly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.77 Kcal (606 kJ) | ||
| Calories from fat | 10.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 0% | |
| Sodium | 1726.04mg | 72% | |
| Potassium | 246.63mg | 5% | |
| Total Carbs | 26.94g | 9% | |
| Sugars | 9.05g | 36% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 6.04g | 12% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 2.8mg | 15% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 71.97 Kcal (301 kJ) | ||
| Calories from fat | 5.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 2% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 858.1mg | 72% | |
| Potassium | 122.61mg | 5% | |
| Total Carbs | 13.4g | 9% | |
| Sugars | 4.5g | 36% | |
| Dietary Fiber | 2.07g | 17% | |
| Protein | 3g | 12% | |
| Vitamin C | 6.3mg | 21% | |
| Iron | 1.4mg | 15% | |
| Calcium | 36.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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