Hoisin-Baked Salmon Recipe

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Hoisin-Baked Salmon
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Place salmon on baking dish or tray.
  3. Thin hoisin with a little soy sauce and flavor with a few drops of sesame oil.
  4. Stir in chili paste, if desired.
  5. Brush or spoon mixture on salmon.
  6. Sprinkle with sesame seeds.
  7. Bake for 8 to 10 minutes, or until it flakes with a fork.
  8. Makes 2 servings.
  9. Serve with rice or pasta that has been tossed with a little sesame oil, and steamed green vegetables like broccoli, bok choy or green beans, drizzled with bottled oyster sauce.
  10. Post at Gail's Recipe Swap by Karen in Ottawa, would got it from Marlene Parrish, Foodstyles Detroit News.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.78 Kcal (368 kJ)
Calories from fat 24.64 Kcal
% Daily Value*
Total Fat 2.74g 4%
Cholesterol 13.51mg 5%
Sodium 615.49mg 26%
Potassium 145.98mg 3%
Total Carbs 7.94g 3%
Sugars 4.45g 18%
Dietary Fiber 0.81g 3%
Protein 7.49g 15%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 165 Kcal (691 kJ)
Calories from fat 46.31 Kcal
% Daily Value*
Total Fat 5.15g 4%
Cholesterol 25.4mg 5%
Sodium 1156.98mg 26%
Potassium 274.41mg 3%
Total Carbs 14.92g 3%
Sugars 8.36g 18%
Dietary Fiber 1.52g 3%
Protein 14.09g 15%
Vitamin C 0.2mg 0%
Iron 1.2mg 3%
Calcium 56.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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