Asian Ground Beef Stir Fry Recipe

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Asian Ground Beef Stir Fry
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Ingredients:

Directions:

  1. Heat skillet to medium heat and add about 3 tbsp olive oil.
  2. Add the onions and a little salt and pepper.
  3. Cook a few minutes until onions are almost translucent.
  4. Add garlic.
  5. Add potatoes and about 1 tablespoons more olive oil.
  6. Stir with onions and garlic.
  7. Cover skillet and let cook 4-5 minutes, stirring a couple times. Potatoes should now be slightly fork tender.
  8. Add ginger, paprika and cayenne and stir.
  9. Make a “hole” in the mixture, exposing a small circle of the bottom of the skillet and add sesame oil to it.
  10. Stir ingredients well and let cook another couple minutes.
  11. Remove ingredients from skillet to a bowl and set aside.
  12. Add a little more olive oil and brown the ground beef.
  13. Mix in a dash of salt and pepper.
  14. Drain liquid, leaving a little bit in the pan.
  15. Add the onion/garlic/potato mixture back to pan and combine with beef.
  16. Add soy sauce and rice wine vinegar and stir well.
  17. Taste mixture and add whatever you think it needs. I usually add a little more ginger at this point. Soy sauce adds tangy/salty flavor, rice wine vinegar is sour, etc.
  18. After cooking a couple more minutes, add cilantro and stir well.
  19. Serve by itself or over steamed rice.
  20. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.05 Kcal (1252 kJ)
Calories from fat 145.52 Kcal
% Daily Value*
Total Fat 16.17g 25%
Cholesterol 70.29mg 23%
Sodium 554.1mg 23%
Potassium 693.24mg 15%
Total Carbs 15.06g 5%
Sugars 2.06g 8%
Dietary Fiber 2.31g 9%
Protein 24.29g 49%
Vitamin C 6.7mg 11%
Iron 3.4mg 19%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 140.31 Kcal (587 kJ)
Calories from fat 68.28 Kcal
% Daily Value*
Total Fat 7.59g 25%
Cholesterol 32.98mg 23%
Sodium 259.98mg 23%
Potassium 325.27mg 15%
Total Carbs 7.06g 5%
Sugars 0.97g 8%
Dietary Fiber 1.08g 9%
Protein 11.4g 49%
Vitamin C 3.1mg 11%
Iron 1.6mg 19%
Calcium 18.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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