Directions:
- Pour the water into a slow cooker, add the bouillon cube, and stir to dissolve. Combine the black-eyed peas, onion, garlic, bell pepper, jalapeno pepper, ham, bacon, cayenne pepper, cumin, salt, and pepper; stir to blend. Cover the slow cooker and cook on Low for 6 to 8 hours until the beans are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.82 Kcal (623 kJ) | ||
| Calories from fat | 84.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 14% | |
|---|---|---|---|
| Cholesterol | 23.32mg | 8% | |
| Sodium | 456.48mg | 19% | |
| Potassium | 139.41mg | 3% | |
| Total Carbs | 2.85g | 1% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 5.4g | 11% | |
| Vitamin C | 14.6mg | 24% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.5mg | 31% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 59.46 Kcal (249 kJ) | ||
| Calories from fat | 33.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 14% | |
|---|---|---|---|
| Cholesterol | 9.32mg | 8% | |
| Sodium | 182.4mg | 19% | |
| Potassium | 55.71mg | 3% | |
| Total Carbs | 1.14g | 1% | |
| Sugars | 0.41g | 4% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 2.16g | 11% | |
| Vitamin C | 5.8mg | 24% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2.2mg | 31% | |
| Calcium | 10.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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