Arugula and Walnut Pizza Recipe

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Arugula and Walnut Pizza
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Ingredients:

Directions:

  1. Pre heat oven to 450°F.
  2. Mix olive oil and garlic in a small bowl and let sit for 5 - 10 minutes for flavors to blend.
  3. Brush pizza crust with garlic oil, spread arugula over top fallowed by the goat cheese and walnuts.
  4. Bake 10-14 minutes. (use a pizza pan or cookie sheet for softer crust and for crispier crust bake directly on oven rack).
  5. Sprinkle baked pizza with 1 to 1 1/2 tablespoons balsamic vinegar (careful to use just a light drizzle).
  6. Slice and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.22 Kcal (1106 kJ)
Calories from fat 207.32 Kcal
% Daily Value*
Total Fat 23.04g 35%
Cholesterol 29.77mg 10%
Sodium 102.44mg 4%
Potassium 142.34mg 3%
Total Carbs 3.75g 1%
Sugars 1.68g 7%
Dietary Fiber 1.32g 5%
Protein 12.91g 26%
Vitamin C 2.2mg 4%
Iron 1.2mg 7%
Calcium 282.7mg 28%
Amount Per 100 g
Calories 415.44 Kcal (1739 kJ)
Calories from fat 325.98 Kcal
% Daily Value*
Total Fat 36.22g 35%
Cholesterol 46.8mg 10%
Sodium 161.08mg 4%
Potassium 223.8mg 3%
Total Carbs 5.9g 1%
Sugars 2.65g 7%
Dietary Fiber 2.07g 5%
Protein 20.29g 26%
Vitamin C 3.4mg 4%
Iron 1.9mg 7%
Calcium 444.4mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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