Bleu Cheese Vinaigrette Salad Recipe

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Bleu Cheese Vinaigrette Salad
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Ingredients:

Directions:

  1. Combine the two lettuces and set aside.
  2. Combine the vinegar, olive oil, salt, pepper and bleu cheese. Toss with the lettuces.
  3. Divide onto four plates and top with walnut halves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.06 Kcal (2022 kJ)
Calories from fat 404.63 Kcal
% Daily Value*
Total Fat 44.96g 69%
Cholesterol 31.89mg 11%
Sodium 890.11mg 37%
Potassium 342.01mg 7%
Total Carbs 7.03g 2%
Sugars 2.91g 12%
Dietary Fiber 2.61g 10%
Protein 16.87g 34%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 267.2mg 27%
Amount Per 100 g
Calories 425.46 Kcal (1781 kJ)
Calories from fat 356.38 Kcal
% Daily Value*
Total Fat 39.6g 69%
Cholesterol 28.09mg 11%
Sodium 783.97mg 37%
Potassium 301.23mg 7%
Total Carbs 6.19g 2%
Sugars 2.56g 12%
Dietary Fiber 2.3g 10%
Protein 14.86g 34%
Vitamin C 2mg 4%
Vitamin A 0.1mg 3%
Iron 1.1mg 7%
Calcium 235.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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