Arugula and Bacon Quiche Recipe

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Arugula and Bacon Quiche
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Ingredients:

Directions:

  1. For crust: Blend flour and salt in processor. Add butter and shortening. Using on/off turns, process until mixture resembles coarse meal. Mix in enough ice water to form moist clumps. Gather dough into ball; flatten into disk. Wrap in plastic and chill until dough is firm enough to roll out, about 30 minutes. Roll out dough on floured surface to 12-inch round. Transfer to 9-inch-diameter tart pan with removable bottom. Trim dough overhang to 1 inch. Fold overhang in and press, forming double-thick high-standing sides. Pierce crust all over with fork. Freeze crust 30 minutes. (Can be made 1 day ahead. Cover and keep frozen.).
  2. Position rack in center of oven and preheat to 400°F Bake crust until golden brown, piercing with fork if crust bubbles, about 20 minutes. Transfer crust to rack. Reduce temperature to 375°F.
  3. For filling: Cook bacon in heavy medium skillet over medium-high heat until crisp, about 5 minutes. Using slotted spoon, transfer to paper towels and drain. Add shallots to same skillet and sauté until tender, about 2 minutes. Add arugula and sauté until just wilted, about 1 minute. Remove from heat. Add balsamic vinegar; toss to combine.
  4. Sprinkle arugula mixture, then bacon over crust. Whisk cream, eggs, salt and pepper in large bowl to blend. Stir in cheese. Pour mixture into crust.
  5. Bake quiche until filling is slightly puffed and golden, about 35 minutes. Let stand 10 minutes. Cut into wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.77 Kcal (1732 kJ)
Calories from fat 284.04 Kcal
% Daily Value*
Total Fat 31.56g 49%
Cholesterol 135.74mg 45%
Sodium 502.58mg 21%
Potassium 218mg 5%
Total Carbs 21.55g 7%
Sugars 1.5g 6%
Dietary Fiber 1.37g 5%
Protein 11.44g 23%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 153.5mg 15%
Amount Per 100 g
Calories 304.72 Kcal (1276 kJ)
Calories from fat 209.19 Kcal
% Daily Value*
Total Fat 23.24g 49%
Cholesterol 99.97mg 45%
Sodium 370.13mg 21%
Potassium 160.55mg 5%
Total Carbs 15.87g 7%
Sugars 1.1g 6%
Dietary Fiber 1.01g 5%
Protein 8.43g 23%
Vitamin C 2.3mg 5%
Vitamin A 0.1mg 4%
Iron 0.7mg 5%
Calcium 113mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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