Artichoke-Stuffed Mushrooms Recipe

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Artichoke-Stuffed Mushrooms
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Ingredients:

Directions:

  1. Rinse and pat mushrooms dry. Remove stems, and chop; reserve mushroom caps.
  2. Sauté mushroom stems, onion, and garlic in hot oil in a large skillet over medium heat 5 minutes or until onion is tender.
  3. Add wine, and cook 2 minutes or until liquid evaporates. Stir in breadcrumbs. Remove from heat, and let cool.
  4. Combine onion mixture, artichoke, and next 5 ingredients. Spoon 1 teaspoonful into each mushroom cap. Place on a lightly greased rack in a roasting pan.
  5. Bake at 350° for 12 to 15 minutes or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.49 Kcal (237 kJ)
Calories from fat 41.02 Kcal
% Daily Value*
Total Fat 4.56g 7%
Cholesterol 3.61mg 1%
Sodium 89.06mg 4%
Potassium 101.16mg 2%
Total Carbs 1.87g 1%
Sugars 0.87g 3%
Dietary Fiber 0.42g 2%
Protein 1.75g 3%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 130.22 Kcal (545 kJ)
Calories from fat 94.55 Kcal
% Daily Value*
Total Fat 10.51g 7%
Cholesterol 8.32mg 1%
Sodium 205.29mg 4%
Potassium 233.18mg 2%
Total Carbs 4.32g 1%
Sugars 2.01g 3%
Dietary Fiber 0.98g 2%
Protein 4.03g 3%
Vitamin C 2.4mg 2%
Iron 0.8mg 2%
Calcium 61.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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