Armenian Bread Rounds - Bread Machine Recipe

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Armenian Bread Rounds - Bread Machine
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Ingredients:

  • 1/2 cup milk
  • 1 1/2 cups whole wheat flour
  • 1 1/2 cups bread flour
  • 1 1/2 tbsp salt
  • 3/4 cup water
  • 1 tbsp honey
  • 4 tsp yeast
  • 1/4 cup olive oil

Directions:

  1. In small saucepan, scaled milk by heating it just to boiling point, and set aside to cool.
  2. Add ingredients (except for garlic and olive oil) in order required by your bread machine.
  3. Program machine for dough.
  4. At end of rising cycle, turn the bread out onto a lightly floured surface. Cover and let rest for 10 minutes.
  5. In a small bowl, combine 1/4 cup olive oil with the crushed garlic. Set aside.
  6. Divide dough into 2 pieces, and with a floured rolling pin, roll each into a 1-inch-thick round.
  7. Lightly oil a large baking sheet and arrange the rounds on the sheet.
  8. Brush liberally with some of the garlic oil.
  9. Bake the rounds in the lower third of preheated 375º oven for 15 minutes, or until golden.
  10. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.28 Kcal (1496 kJ)
Calories from fat 93.67 Kcal
% Daily Value*
Total Fat 10.41g 16%
Cholesterol 0.41mg 0%
Sodium 1873.52mg 78%
Potassium 194.26mg 4%
Total Carbs 56.9g 19%
Sugars 3.99g 16%
Dietary Fiber 1.68g 7%
Protein 8.51g 17%
Vitamin C 0.5mg 1%
Iron 4mg 22%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 252.73 Kcal (1058 kJ)
Calories from fat 66.26 Kcal
% Daily Value*
Total Fat 7.36g 16%
Cholesterol 0.29mg 0%
Sodium 1325.29mg 78%
Potassium 137.41mg 4%
Total Carbs 40.25g 19%
Sugars 2.82g 16%
Dietary Fiber 1.19g 7%
Protein 6.02g 17%
Vitamin C 0.4mg 1%
Iron 2.8mg 22%
Calcium 31.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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