Directions:
- Mix up the bread dough portion (flour, water, oats, yeast & salt).
- Allow to rise 1 hour.
- In the meantime:
- Saute', in the olive oil, onions, garlic, mushrooms, red pepper.
- Add cabbage at the end for just a few minutes of saute'.
- Mix together cottage (or ricotta) cheese with the shredded Mozarella mix, and Parmesan.
- Thaw and squeeze extra liquid from spinach and add to cheese mix.
- Add vegetable saute to the cheese & spinach mix.
- Punch down bread dough.
- Separate into 14 pieces.
- Roll each piece into a 6 round.
- Place 1/2 cup of stuffing mixture into center of dough round, fold the round in half, sealing the edges with a bit of water, and crimping with a fork.
- Pierce the top of the 'pocket' several times.
- Bake 450*F for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3202.7 Kcal (13409 kJ) | ||
| Calories from fat | 703.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.15g | 120% | |
|---|---|---|---|
| Cholesterol | 50.09mg | 17% | |
| Sodium | 9696.74mg | 404% | |
| Potassium | 2783.13mg | 59% | |
| Total Carbs | 464.55g | 155% | |
| Sugars | 37.21g | 149% | |
| Dietary Fiber | 32.82g | 131% | |
| Protein | 153.14g | 306% | |
| Vitamin C | 133.7mg | 223% | |
| Vitamin A | 5.2mg | 173% | |
| Iron | 79.9mg | 444% | |
| Calcium | 1096.8mg | 110% | |
| Amount Per 100 g | |||
| Calories | 164.75 Kcal (690 kJ) | ||
| Calories from fat | 36.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 120% | |
|---|---|---|---|
| Cholesterol | 2.58mg | 17% | |
| Sodium | 498.8mg | 404% | |
| Potassium | 143.17mg | 59% | |
| Total Carbs | 23.9g | 155% | |
| Sugars | 1.91g | 149% | |
| Dietary Fiber | 1.69g | 131% | |
| Protein | 7.88g | 306% | |
| Vitamin C | 6.9mg | 223% | |
| Vitamin A | 0.3mg | 173% | |
| Iron | 4.1mg | 444% | |
| Calcium | 56.4mg | 110% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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