Honey Wheat Bread Recipe

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Honey Wheat Bread
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Ingredients:

Directions:

  1. Make the starter.
  2. Combine yeast and water in a medium size mixing bowl. Stir until the yeast is fully dissolved. Add flour and stir until thoroughly mixed.
  3. Cover with a cloth and let stand for exactly 30 minutes.
  4. Make the dough.
  5. Combine water, honey, and yeast in the bowl of a heavy duty stand mixer. Stir until the yeast is fully dissolved. Add shortening, flour, salt and the starter.
  6. Mix on low speed until the dough is fully developed. To determine whether it is fully developed, start testing after the dough comes together and leaves the sides of the bowl. To test, stop the mixer, and take a small piece of dough and stretch it slowly with the thumb and fingers of each hand. If the dough tears easily, mix it for a few more minutes, and test again. It's fully developed when the dough forms a translucent window when stretched.
  7. Divide the dough into 2 pieces. Roll each into a smooth ball. Place on a pastry mat or on waxed paper (or in a proofing basket) and cover with a warm, damp cloth. Let rest at room temperature for 30 minutes exactly.
  8. Preheat oven to 400°F now (so it will be thoroughly hot when time to bake).
  9. Form the dough into loaves, place into loaf pans, if using them. Cover with a warm, damp cloth, and let rise for 30 minutes at room temperature (or in a slightly warmer spot, like the top of the oven).
  10. Make three 1/2 scores on the top of each loaf with a sharp knife. Spray with water, and bake for 30-40 minutes, or until the crusts are deep golden brown and a thermometer inserted into the center registers 190-200°F If not using loaf pans, you can place the loaf directly on a hot baking stone.
  11. Remove the bread from the oven and remove from the loaf pans (if using). Cool 30 minutes before slicing.
  12. Store in a paper bag or in a bread box. You can freeze one baked loaf, allow to thaw for a few hours, and reheat in the oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1943.43 Kcal (8137 kJ)
Calories from fat 520.28 Kcal
% Daily Value*
Total Fat 57.81g 89%
Cholesterol 30.23mg 10%
Sodium 4034.1mg 168%
Potassium 784.68mg 17%
Total Carbs 308.49g 103%
Sugars 26.19g 105%
Dietary Fiber 11.54g 46%
Protein 39.49g 79%
Vitamin C 0.3mg 1%
Iron 8.5mg 47%
Calcium 91mg 9%
Amount Per 100 g
Calories 283.62 Kcal (1187 kJ)
Calories from fat 75.93 Kcal
% Daily Value*
Total Fat 8.44g 89%
Cholesterol 4.41mg 10%
Sodium 588.73mg 168%
Potassium 114.51mg 17%
Total Carbs 45.02g 103%
Sugars 3.82g 105%
Dietary Fiber 1.68g 46%
Protein 5.76g 79%
Iron 1.2mg 47%
Calcium 13.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.9
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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