Apricot, Date, and Pistachio Haroseth Recipe

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Apricot, Date, and Pistachio Haroseth
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Ingredients:

Directions:

  1. Pulse nuts in a food processor until coarsely chopped. Add dried fruit and pulse until chopped. Add Sherry, zest, and spices and pulse until incorporated.
  2. Cooks' notes: •If dried fruit isn't soft, soak in boiling-hot water 10 minutes. Drain and pat dry before proceeding. •Haroseth can be made 2 days ahead and kept in an airtight container at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 654.04 Kcal (2738 kJ)
Calories from fat 291.03 Kcal
% Daily Value*
Total Fat 32.34g 50%
Cholesterol 13.31mg 4%
Sodium 124.16mg 5%
Potassium 1417.61mg 30%
Total Carbs 84.77g 28%
Sugars 64.57g 258%
Dietary Fiber 13.19g 53%
Protein 18.76g 38%
Vitamin C 2.3mg 4%
Iron 4.1mg 23%
Calcium 168.1mg 17%
Amount Per 100 g
Calories 327.17 Kcal (1370 kJ)
Calories from fat 145.58 Kcal
% Daily Value*
Total Fat 16.18g 50%
Cholesterol 6.66mg 4%
Sodium 62.11mg 5%
Potassium 709.12mg 30%
Total Carbs 42.4g 28%
Sugars 32.3g 258%
Dietary Fiber 6.6g 53%
Protein 9.38g 38%
Vitamin C 1.1mg 4%
Iron 2mg 23%
Calcium 84.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sugar

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