Apple-parsnip Bake Recipe

Posted by
Rate It!
Apple-parsnip Bake
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Set oven to 375.
  2. Cook whipping cream, leeks, thyme, salt, pepper and nutmeg in heavy 2-quart saucepan over low heat, stirring occasionally, until mixture begins to simmer.
  3. Add yams and parsnips.
  4. Cover and simmer about 10 minutes or until vegetables are slightly tender.
  5. Layer half of the vegetable mixture and half of the cheese in a greased 3-quart casserole.
  6. Top with apple. Repeat layers.
  7. Bake uncovered 45 minutes or until bubbly and golden brown.
  8. Let stand 10 minutes before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.79 Kcal (1322 kJ)
Calories from fat 196.41 Kcal
% Daily Value*
Total Fat 21.82g 34%
Cholesterol 73.94mg 25%
Sodium 643.14mg 27%
Potassium 322.06mg 7%
Total Carbs 19.93g 7%
Sugars 8.53g 34%
Dietary Fiber 4.04g 16%
Protein 11.08g 22%
Vitamin C 11.8mg 20%
Iron 2.5mg 14%
Calcium 342.2mg 34%
Amount Per 100 g
Calories 173.86 Kcal (728 kJ)
Calories from fat 108.13 Kcal
% Daily Value*
Total Fat 12.01g 34%
Cholesterol 40.71mg 25%
Sodium 354.08mg 27%
Potassium 177.31mg 7%
Total Carbs 10.97g 7%
Sugars 4.7g 34%
Dietary Fiber 2.22g 16%
Protein 6.1g 22%
Vitamin C 6.5mg 20%
Iron 1.4mg 14%
Calcium 188.4mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top