Calories in Usda Apples, without skin, cooked, boiled

136Calories

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Nutrition Facts Usda Apples, without skin, cooked, boiled

Amount Per 1.5 cup slices
Calories 135.95 Kcal (569 kJ)
Calories from fat 8.31 Kcal
% Daily Value*
Total Fat 0.92g 1%
Saturated Fat 0.15g 1%
Sodium 2.57mg 0%
Potassium 225.72mg 5%
Total Carbs 34.99g 12%
Sugars 28.24g 113%
Dietary Fiber 6.16g 25%
Protein 0.67g 1%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (136 calories) 256.5 g
  • Cal: 6.8 %
  • Fat: 1.4 %
  • Carb: 11.7 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.5%)
  • Fat (5.9%)
  • Protein (2.6%)
Usda Apples, without skin, cooked, boiled Good and Bad Points
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