Slow Cooker Apple Bean Bake Recipe

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Slow Cooker Apple Bean Bake
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Ingredients:

Directions:

  1. Melt butter in skillet; add apples and cook until tender.
  2. Stir in sugars, ketchup, cinnamon, molasses, and salt.
  3. Add beans, mix well. Pour into slow cooker.
  4. Cover and cook on high setting for 2 to 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.34 Kcal (1107 kJ)
Calories from fat 76.52 Kcal
% Daily Value*
Total Fat 8.5g 13%
Cholesterol 12.21mg 4%
Sodium 323.86mg 13%
Potassium 294.16mg 6%
Total Carbs 46.72g 16%
Sugars 30.04g 120%
Dietary Fiber 4.92g 20%
Protein 2.42g 5%
Vitamin C 10.1mg 17%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 50mg 5%
Amount Per 100 g
Calories 140.77 Kcal (589 kJ)
Calories from fat 40.75 Kcal
% Daily Value*
Total Fat 4.53g 13%
Cholesterol 6.5mg 4%
Sodium 172.47mg 13%
Potassium 156.65mg 6%
Total Carbs 24.88g 16%
Sugars 16g 120%
Dietary Fiber 2.62g 20%
Protein 1.29g 5%
Vitamin C 5.4mg 17%
Iron 0.4mg 4%
Calcium 26.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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