Apple-Mustard Glazed Ham Recipe

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Apple-Mustard Glazed Ham
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Ingredients:

Directions:

  1. In a small saucepan, combine jelly, mustard, lemon juice and nutmeg; bring to a boil, stirring constantly. Remove from the heat; set aside. Score the surface of the ham, making diamond shapes 1/2 in. deep; insert a clove in each diamond. Place ham on a rack in a shallow roasting pan. Bake, uncovered, at 325° for 20 minutes per pound or until a meat thermometer reads 140°. During the last 30 minutes of baking, brush with glaze twice. Garnish with apple rings if desired. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.76 Kcal (1305 kJ)
Calories from fat 126.94 Kcal
% Daily Value*
Total Fat 14.1g 22%
Sodium 26.35mg 1%
Potassium 4.79mg 0%
Total Carbs 43.42g 14%
Sugars 30.89g 124%
Dietary Fiber 4.74g 19%
Protein 4.75g 9%
Vitamin C 0.8mg 1%
Iron 37.4mg 208%
Calcium 94.7mg 9%
Amount Per 100 g
Calories 72.46 Kcal (303 kJ)
Calories from fat 29.51 Kcal
% Daily Value*
Total Fat 3.28g 22%
Sodium 6.13mg 1%
Potassium 1.11mg 0%
Total Carbs 10.09g 14%
Sugars 7.18g 124%
Dietary Fiber 1.1g 19%
Protein 1.1g 9%
Vitamin C 0.2mg 1%
Iron 8.7mg 208%
Calcium 22mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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