Ingredients:
- 4 cooked bratwurst links, each sliced into 4 pieces
- 1 red pepper , cut into 1-inch pieces
Directions:
- Special equipment: 8 bamboo skewers, soaked in water for 30 minutes
- Preheat a barbeque grill or indoor grill pan to medium heat.
- In a small bowl, stir together the apple jelly, mustard, apple cider vinegar, 2 tablespoons olive oil and honey BBQ seasoning. Set aside.
- Alternate 2 pieces of bratwurst, red pepper, mushroom and pearl onions on each of the skewers. Brush with the remaining 3 tablespoons olive oil and sprinkle with salt and pepper. Place on an oiled grill and cook, 3 minutes. Flip and liberally brush with the glaze. Grill an additional 3 minutes, then flip and brush with more glaze. Grill for an addition 2 minutes per side, brushing again with the glaze.
- Remove from the grill and serve. Any remaining glaze can be brushed onto the skewers or served alongside as a dipping sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 836.34 Kcal (3502 kJ) | ||
| Calories from fat | 386.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.9g | 66% | |
|---|---|---|---|
| Cholesterol | 63.2mg | 21% | |
| Sodium | 1046.06mg | 44% | |
| Potassium | 1903.17mg | 40% | |
| Total Carbs | 95.92g | 32% | |
| Sugars | 8.2g | 33% | |
| Dietary Fiber | 24.15g | 97% | |
| Protein | 25.42g | 51% | |
| Vitamin C | 73.2mg | 122% | |
| Iron | 3.3mg | 18% | |
| Calcium | 229.1mg | 23% | |
| Amount Per 100 g | |||
| Calories | 62.26 Kcal (261 kJ) | ||
| Calories from fat | 28.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 66% | |
|---|---|---|---|
| Cholesterol | 4.7mg | 21% | |
| Sodium | 77.87mg | 44% | |
| Potassium | 141.68mg | 40% | |
| Total Carbs | 7.14g | 32% | |
| Sugars | 0.61g | 33% | |
| Dietary Fiber | 1.8g | 97% | |
| Protein | 1.89g | 51% | |
| Vitamin C | 5.4mg | 122% | |
| Iron | 0.2mg | 18% | |
| Calcium | 17.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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