Apple Ham Breakfast Bake Recipe

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Apple Ham Breakfast Bake
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Ingredients:

Directions:

  1. Heat oven to 375 degrees. Lightly coat a 9x12 baking dish with cooking spray.
  2. Combine ham and apple and spread in the bottom of baking dish.
  3. In a medium bowl, combine baking mix, milk and eggs. Pour over apples and ham.
  4. Sprinkle with cheese.
  5. Bake, uncovered, 30-35 minutes or until knife inserted in center comes out clean
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.73 Kcal (2536 kJ)
Calories from fat 356.53 Kcal
% Daily Value*
Total Fat 39.61g 61%
Cholesterol 222.26mg 74%
Sodium 1508.37mg 63%
Potassium 587.61mg 13%
Total Carbs 32.44g 11%
Sugars 7.61g 30%
Dietary Fiber 2.02g 8%
Protein 31.24g 62%
Vitamin C 2.7mg 4%
Iron 1.8mg 10%
Calcium 474.9mg 47%
Amount Per 100 g
Calories 196.71 Kcal (824 kJ)
Calories from fat 115.78 Kcal
% Daily Value*
Total Fat 12.86g 61%
Cholesterol 72.18mg 74%
Sodium 489.83mg 63%
Potassium 190.82mg 13%
Total Carbs 10.53g 11%
Sugars 2.47g 30%
Dietary Fiber 0.65g 8%
Protein 10.14g 62%
Vitamin C 0.9mg 4%
Iron 0.6mg 10%
Calcium 154.2mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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