Calories in Usda Apples, with skin

198Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 380 g
Calories 197.6 Kcal (827 kJ)
Calories from fat 5.81 Kcal
% Daily Value*
Total Fat 0.65g 1%
Saturated Fat 0.11g 1%
Sodium 3.8mg 0%
Potassium 406.6mg 9%
Total Carbs 52.48g 17%
Sugars 39.48g 158%
Dietary Fiber 9.12g 36%
Protein 0.99g 2%
Vitamin C 17.5mg 29%
Iron 0.5mg 3%
Calcium 22.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 380 g
  • Cal: 9.9 %
  • Fat: 1 %
  • Carb: 17.5 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.1%)
  • Fat (4.1%)
  • Protein (1.8%)
Usda Apples, with skin Good and Bad Points
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