Amount Per 1 Serving
Calories	392.96 Kcal (1645 kJ)
Calories from fat	322.56 Kcal
		% Daily Value*
Total Fat	35.84g	55%
Sodium	4.48mg	0%
Potassium	478.72mg	10%
Total Carbs	12.16g	4%
Sugars	2.56g	10%
Dietary Fiber	6.4g	26%
Protein	13.44g	27%
Iron	1.9mg	11%
Calcium	222.1mg	22%

Amount Per 100 g
Calories	614 Kcal (2571 kJ)
Calories from fat	504 Kcal
		% Daily Value*
Total Fat	56g	55%
Sodium	7mg	0%
Potassium	748mg	10%
Total Carbs	19g	4%
Sugars	4g	10%
Dietary Fiber	10g	26%
Protein	21g	27%
Iron	3mg	11%
Calcium	347mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

10

Points
11

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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