Almond Butter and Jam Sandwich Recipe

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Almond Butter and Jam Sandwich
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Ingredients:

Directions:

  1. Put together as you would any sandwich, tastes even better if made ahead of time and put in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 19.29 Kcal (81 kJ)
Calories from fat 7.56 Kcal
% Daily Value*
Total Fat 0.84g 1%
Sodium 22.4mg 1%
Potassium 15.9mg 0%
Total Carbs 2.31g 1%
Sugars 0.29g 1%
Dietary Fiber 0.55g 2%
Protein 0.79g 2%
Iron 0.3mg 2%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 321.56 Kcal (1346 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 1%
Sodium 373.33mg 1%
Potassium 265mg 0%
Total Carbs 38.44g 1%
Sugars 4.78g 1%
Dietary Fiber 9.22g 2%
Protein 13.22g 2%
Iron 4.6mg 2%
Calcium 609.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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