Directions:
- Spread almond butter over one side of one slice of bread, and arrange sliced bananas over almond butter. Spread chocolate spread over one side of the other slice of bread, and place over bananas to make a sandwich.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.06 Kcal (1378 kJ) | ||
| Calories from fat | 201.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.36g | 34% | |
|---|---|---|---|
| Sodium | 8.9mg | 0% | |
| Potassium | 510.82mg | 11% | |
| Total Carbs | 28.83g | 10% | |
| Sugars | 16.35g | 65% | |
| Dietary Fiber | 5.71g | 23% | |
| Protein | 8.05g | 16% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 130mg | 13% | |
| Amount Per 100 g | |||
| Calories | 311.02 Kcal (1302 kJ) | ||
| Calories from fat | 190.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.13g | 34% | |
|---|---|---|---|
| Sodium | 8.41mg | 0% | |
| Potassium | 482.81mg | 11% | |
| Total Carbs | 27.25g | 10% | |
| Sugars | 15.46g | 65% | |
| Dietary Fiber | 5.4g | 23% | |
| Protein | 7.61g | 16% | |
| Vitamin C | 5mg | 9% | |
| Iron | 1.5mg | 9% | |
| Calcium | 122.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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