Amount Per 1 Serving
Calories	2191.02 Kcal (9173 kJ)
Calories from fat	172.44 Kcal
		% Daily Value*
Total Fat	19.16g	29%
Sodium	2896.03mg	121%
Potassium	1624.45mg	35%
Total Carbs	563.93g	188%
Sugars	61.87g	247%
Dietary Fiber	2.25g	9%
Protein	4.91g	10%
Vitamin C	366.3mg	610%
Vitamin A	24mg	800%
Iron	25.2mg	140%
Calcium	7233.4mg	723%

Amount Per 100 g
Calories	365.52 Kcal (1530 kJ)
Calories from fat	28.77 Kcal
		% Daily Value*
Total Fat	3.2g	29%
Sodium	483.14mg	121%
Potassium	271mg	35%
Total Carbs	94.08g	188%
Sugars	10.32g	247%
Dietary Fiber	0.38g	9%
Protein	0.82g	10%
Vitamin C	61.1mg	610%
Vitamin A	4mg	800%
Iron	4.2mg	140%
Calcium	1206.7mg	723%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

45

Points
66

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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