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nuts, cashew butter, plain, without salt added usda Nutrition info

Calories in Usda Nuts, cashew butter, plain, without salt added

Serving size

94Calories

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How many calories should you eat?

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Amount Per 1 tbsp
Calories	93.92 Kcal (393 kJ)
Calories from fat	71.15 Kcal
		% Daily Value*
Total Fat	7.91g	12%
Saturated Fat	1.56g	8%
Sodium	2.4mg	0%
Potassium	87.36mg	2%
Total Carbs	4.41g	1%
Dietary Fiber	0.32g	1%
Protein	2.81g	6%
Iron	0.8mg	4%
Calcium	6.9mg	1%

Water			0.4736g
Ash			0.4g
Magnesium			41.28mg
Phosphorus			73.12mg
Zinc			0.8256mg
Copper			0.3504mg
Manganese			0.1312mg
Selenium			1.84µg
Thiamine			0.0496mg
Riboflavin			0.0304mg
Niacin			0.256mg
Pantothenic Acid			0.192mg
Vitamin B6			0.04mg
Total Folate			10.88µg
Food Folate			10.88µg
Folate DFE			10.88µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 94 calories

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21 mins

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% RDI of Main Nutrition Facts

of RDI* (94 calories) 16 g

Cal: 4.7 %
Fat: 12.2 %
Carb: 1.5 %
Prot: 5.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (16%)
Fat (72%)
Protein (12%)

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Calories in Usda Nuts, cashew butter, plain, without salt added

All usda Products

Nutrition Facts Usda Nuts, cashew butter, plain, without salt added

Ingredients And Nutrition Overview

How to burn 94 calories

Let's Burn 94 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Nuts, cashew butter, plain, without salt added

Usda Nuts, cashew butter, plain, without salt added Good and Bad Points

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Calories in Usda Nuts, cashew butter, plain, without salt added

All usda Products

Nutrition Facts Usda Nuts, cashew butter, plain, without salt added

Ingredients And Nutrition Overview

How to burn 94 calories

Let's Burn 94 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Nuts, cashew butter, plain, without salt added

Usda Nuts, cashew butter, plain, without salt added Good and Bad Points

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