Banana & Almond Butter Toast Recipe

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Banana & Almond Butter Toast
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Ingredients:

Directions:

  1. Spread almond butter on toast.
  2. Top with banana slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.62 Kcal (1196 kJ)
Calories from fat 91.08 Kcal
% Daily Value*
Total Fat 10.12g 16%
Sodium 194.86mg 8%
Potassium 595.19mg 13%
Total Carbs 45.55g 15%
Sugars 15.96g 64%
Dietary Fiber 6.88g 28%
Protein 7.15g 14%
Vitamin C 10.6mg 18%
Iron 1.4mg 8%
Calcium 84.6mg 8%
Amount Per 100 g
Calories 175.23 Kcal (734 kJ)
Calories from fat 55.88 Kcal
% Daily Value*
Total Fat 6.21g 16%
Sodium 119.55mg 8%
Potassium 365.15mg 13%
Total Carbs 27.94g 15%
Sugars 9.79g 64%
Dietary Fiber 4.22g 28%
Protein 4.39g 14%
Vitamin C 6.5mg 18%
Iron 0.8mg 8%
Calcium 51.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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