Calories in Spectrum Flax seed oil

Serving size

133Calories

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Amount Per 14.8 g
Calories	133.2 Kcal (558 kJ)
Calories from fat	133.2 Kcal
		% Daily Value*
Total Fat	14.8g	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.9, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (133 calories) 14.8 g

Cal: 6.7 %
Fat: 22.8 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Spectrum Flax seed oil Good and Bad Points

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