American Chop Suey Recipe

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American Chop Suey
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Ingredients:

Directions:

  1. Prepare elbows according to instructions on box.
  2. In a large skillet, brown beef, along with peppers and onions.
  3. Drain grease.
  4. Add elbows and tomato sauce to beef mixture and blend well.
  5. Top with mozzarella and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.94 Kcal (1201 kJ)
Calories from fat 133.93 Kcal
% Daily Value*
Total Fat 14.88g 23%
Cholesterol 74.11mg 25%
Sodium 236.54mg 10%
Potassium 443.61mg 9%
Total Carbs 9.25g 3%
Sugars 1.72g 7%
Dietary Fiber 1.58g 6%
Protein 29.72g 59%
Vitamin C 25mg 42%
Iron 2.5mg 14%
Calcium 225.7mg 23%
Amount Per 100 g
Calories 151.87 Kcal (636 kJ)
Calories from fat 70.89 Kcal
% Daily Value*
Total Fat 7.88g 23%
Cholesterol 39.22mg 25%
Sodium 125.19mg 10%
Potassium 234.79mg 9%
Total Carbs 4.9g 3%
Sugars 0.91g 7%
Dietary Fiber 0.84g 6%
Protein 15.73g 59%
Vitamin C 13.2mg 42%
Iron 1.3mg 14%
Calcium 119.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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