Directions:
- Wish I could say mix as usual as most of my recipe cards say that - lol.
- Brown hamburger with garlic.
- Add onions, grn. pepper, celery, salt.
- Pour in tomatoes with juice, tomato sauce, Salsa, drained mushrooms.
- Add cumin, chili powder,stir all together.
- Add the refried beans if using.
- Simmer for an 1 1/2 hour.
- Add sugar and kidney beans and heat through.
- Sprinkle some of each of the toppings when serving.
- Basically, it's brown the burger and dump everything else into a pot except the toppings and cook. Use as much Salsa as you want. I started adding a can of refried beans if the sauce seemed to thin. Tastier than using a thickening agent and now I do it all the time if it's needed or not.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.14 Kcal (1349 kJ) | ||
| Calories from fat | 115.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.85g | 20% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 1109.01mg | 46% | |
| Potassium | 965.54mg | 21% | |
| Total Carbs | 28.65g | 10% | |
| Sugars | 7.58g | 30% | |
| Dietary Fiber | 8.75g | 35% | |
| Protein | 24.91g | 50% | |
| Vitamin C | 21.8mg | 36% | |
| Iron | 4.6mg | 26% | |
| Calcium | 89.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 93.37 Kcal (391 kJ) | ||
| Calories from fat | 33.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 20% | |
|---|---|---|---|
| Cholesterol | 16.3mg | 19% | |
| Sodium | 321.46mg | 46% | |
| Potassium | 279.87mg | 21% | |
| Total Carbs | 8.3g | 10% | |
| Sugars | 2.2g | 30% | |
| Dietary Fiber | 2.54g | 35% | |
| Protein | 7.22g | 50% | |
| Vitamin C | 6.3mg | 36% | |
| Iron | 1.3mg | 26% | |
| Calcium | 25.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tortilla Soup With Undercover Veggies!
Olive oil, Onion, chopped, Stalks celery, chopped and 19 more.. -
Spaghetti Bolognaise
Spaghetti, cooked, Ground beef, cooked and drained and 14 more.. -
Vegetarian Tortilla Bake
Onion, chopped, Red pepper, chopped, Green pepper, chopped and 13 more.. -
Beef and Hominy
Ground beef, Stalks celery, sliced, Garlic, minced and 10 more.. -
Beef Noodle Paprikash
Ground beef, Minced garlic, Chopped onion and 7 more.. -
Sloppy Joe Biscuit Cups
Ground beef, Chopped celery, Chopped onion and 5 more.. -
Beef Lentil Skillet
Ground beef (you can substitute smoked sausage ring or ki... and 8 more.. -
Spicy Burgers
Ground beef, Minced garlic and 6 more.. -
All Purpose Ground Meat Mix
Ground beef or 5 lbs ground turkey, Celery, chopped and 5 more.. -
Italian Style Ground Beef
Ground beef or 2 lbs lean, Fresh garlic, minced or chopped and 6 more.. -
Joe's Crab Shack Etouffee
Chopped garlic, Diced onion, Diced green pepper and 13 more.. -
Stuffed Peppers Style Meatballs
Ground beef, Garlic cloves, minced (or to taste) and 7 more.. -
Barbecue Baked Beans
Ground beef, Bacon, chopped, Onion, chopped, Ketchup and 9 more.. -
Calico Burgers
Ground beef, Cooked rice, Chopped onion and 11 more.. -
Ground Beef Pepperoni Pizza Casserole
Ground beef, Chopped garlic, Onion, chopped and 17 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
