Directions:
- Start the chicken broth boiling.
- While waiting for that, soften the onions in butter in a small sauce pan.
- Add flour to onion mixture and stir. This makes a kind of paste.
- Once chicken broth is boiling add the onion/flour mix to the boiling broth and stir briskly.
- Let simmer for a few minutes, then add the ground almonds. Let simmer 20 minutes.
- Add the heavy cream, stirring until heated through.
- Add salt and pepper to taste, though I find it doesn't need it.
- Serves about 4.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.9 Kcal (1038 kJ) | ||
| Calories from fat | 196.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.87g | 34% | |
|---|---|---|---|
| Cholesterol | 35.82mg | 12% | |
| Sodium | 166.95mg | 7% | |
| Potassium | 182.11mg | 4% | |
| Total Carbs | 10.36g | 3% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 4.97g | 10% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 303.06 Kcal (1269 kJ) | ||
| Calories from fat | 240.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.74g | 34% | |
|---|---|---|---|
| Cholesterol | 43.78mg | 12% | |
| Sodium | 204.09mg | 7% | |
| Potassium | 222.63mg | 4% | |
| Total Carbs | 12.66g | 3% | |
| Sugars | 2.09g | 7% | |
| Dietary Fiber | 3.34g | 11% | |
| Protein | 6.07g | 10% | |
| Vitamin C | 3.1mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 89.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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