Sauteed Fresh Fig and Almond Dessert Recipe

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Sauteed Fresh Fig and Almond Dessert
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Ingredients:

Directions:

  1. Melt the butter in a large skillet over high heat.
  2. Add the fig halves and sprinkle liberally with brown sugar.
  3. Saute, turning the figs gently, until warmed through, about 4 minutes. Be careful not to let the butter/brown sugar burn, just caramelize.
  4. Sprinkle with toasted almonds and garnish with heavy cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.35 Kcal (1195 kJ)
Calories from fat 149.78 Kcal
% Daily Value*
Total Fat 16.64g 26%
Cholesterol 10.18mg 3%
Sodium 8.68mg 0%
Potassium 404.59mg 9%
Total Carbs 32.58g 11%
Sugars 26.1g 104%
Dietary Fiber 5.42g 22%
Protein 6.12g 12%
Vitamin C 2mg 3%
Iron 0.8mg 5%
Calcium 100.8mg 10%
Amount Per 100 g
Calories 206.68 Kcal (865 kJ)
Calories from fat 108.48 Kcal
% Daily Value*
Total Fat 12.05g 26%
Cholesterol 7.37mg 3%
Sodium 6.29mg 0%
Potassium 293.04mg 9%
Total Carbs 23.59g 11%
Sugars 18.9g 104%
Dietary Fiber 3.92g 22%
Protein 4.43g 12%
Vitamin C 1.4mg 3%
Iron 0.6mg 5%
Calcium 73mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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