Albondigas Soup Recipe

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Albondigas Soup
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  1. In a 6- to 8-quart pan, combine broth, tomatoes and their liquid, chiles, onion, basil, oregano, and hot pepper Seasoning to taste.
  2. Bring to a boil over high heat.
  3. Add rice; cover and simmer 15 minutes.
  4. Add meatballs; Cover and simmer until meatballs are not pink in the Center (cut to test), 10 to 15 minutes longer.
  5. Stir in the minced cilantro.
  6. Ladle into bowls and garnish with cilantro sprigs.
  7. Add Salt and pepper to taste.
  8. Shape the mixture into about 3/4-inch balls.
  9. If making ahead, return the meatballs to bowl, cover,& chill up to 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.01 Kcal (440 kJ)
Calories from fat 47.9 Kcal
% Daily Value*
Total Fat 5.32g 8%
Cholesterol 27.69mg 9%
Sodium 457.61mg 19%
Potassium 224.53mg 5%
Total Carbs 5.35g 2%
Sugars 0.76g 3%
Dietary Fiber 0.57g 2%
Protein 9.15g 18%
Vitamin C 4.7mg 8%
Iron 0.8mg 4%
Calcium 21mg 2%
Amount Per 100 g
Calories 53.07 Kcal (222 kJ)
Calories from fat 24.21 Kcal
% Daily Value*
Total Fat 2.69g 8%
Cholesterol 13.99mg 9%
Sodium 231.26mg 19%
Potassium 113.47mg 5%
Total Carbs 2.7g 2%
Sugars 0.39g 3%
Dietary Fiber 0.29g 2%
Protein 4.63g 18%
Vitamin C 2.4mg 8%
Iron 0.4mg 4%
Calcium 10.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

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