Make-Ahead Sandwiches Recipe

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Make-Ahead Sandwiches
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Ingredients:

Directions:

  1. In a saucepan, add the beef, onion, and garlic; cook and crumble up the meat until the meat is not pink; drain.
  2. Add in the ketchup, pickles, salt, pepper, and hot sauce; stir and heat through.
  3. Add in cheese; stir to combine.
  4. To serve immediately: spoon 1/3 cup mixture into buns and serve.
  5. To freeze and serve later: Fill buns with 1/3 cup mixture; wrap individually in heavy-duty foil; seal tightly; will freeze up to 3 months.
  6. To use frozen sandwiches: Bake at 400° in foil for 30-35 minutes or until heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.75 Kcal (983 kJ)
Calories from fat 108.98 Kcal
% Daily Value*
Total Fat 12.11g 19%
Cholesterol 37.69mg 13%
Sodium 636.9mg 27%
Potassium 196.88mg 4%
Total Carbs 15.3g 5%
Sugars 6.46g 26%
Dietary Fiber 1.7g 7%
Protein 16.32g 33%
Vitamin C 4.3mg 7%
Iron 1.3mg 7%
Calcium 152.3mg 15%
Amount Per 100 g
Calories 209.92 Kcal (879 kJ)
Calories from fat 97.45 Kcal
% Daily Value*
Total Fat 10.83g 19%
Cholesterol 33.7mg 13%
Sodium 569.52mg 27%
Potassium 176.05mg 4%
Total Carbs 13.68g 5%
Sugars 5.78g 26%
Dietary Fiber 1.52g 7%
Protein 14.59g 33%
Vitamin C 3.9mg 7%
Iron 1.2mg 7%
Calcium 136.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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