Mexican Meatball Soup - Albondigas Recipe

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Mexican Meatball Soup - Albondigas
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  1. Mix up the meatball mix and shape into smallish balls. Dissolve the bullion in the 4 cups hot water. Bring to a boil.
  2. Drop meatballs carefully into soup. Cook for 5 minutes. Add in the flavor ingredients.
  3. Simmer soup for 30 to 45 minutes. Serve in bowls, with salt, pepper and hot sauce to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.6 Kcal (2012 kJ)
Calories from fat 63.93 Kcal
% Daily Value*
Total Fat 7.1g 11%
Cholesterol 111.21mg 37%
Sodium 1277.36mg 53%
Potassium 1338.84mg 28%
Total Carbs 62g 21%
Sugars 10.01g 40%
Dietary Fiber 6.94g 28%
Protein 40.37g 81%
Vitamin C 39mg 65%
Vitamin A 2.3mg 78%
Iron 17mg 94%
Calcium 138.4mg 14%
Amount Per 100 g
Calories 48.63 Kcal (204 kJ)
Calories from fat 6.47 Kcal
% Daily Value*
Total Fat 0.72g 11%
Cholesterol 11.25mg 37%
Sodium 129.25mg 53%
Potassium 135.47mg 28%
Total Carbs 6.27g 21%
Sugars 1.01g 40%
Dietary Fiber 0.7g 28%
Protein 4.09g 81%
Vitamin C 4mg 65%
Vitamin A 0.2mg 78%
Iron 1.7mg 94%
Calcium 14mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
  • 12

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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