Ground Beef Enchilada Casserole Recipe

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Ground Beef Enchilada Casserole
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Ingredients:

Directions:

  1. Set oven to 400 degrees.
  2. Grease an 11 x 7-inch casserole dish.
  3. In a large skillet cook the ground beef with the green chiles, onions, garlic, bell pepper, dried chili flakes (if using) and chili powder; cook over medium heat until beef is no longer pink; drain fat completely (you can prepare this mixture up to a day in advance and refrigerate).
  4. Season with seasoned salt and black pepper to taste then transfer to a large bowl.
  5. Stir in the tortilla pieces with cream of mushroom soup, black olives, enchilada sauce, sour cream and 1-1/2 cups shredded cheese; mix to combine.
  6. Transfer to prepared baking dish.
  7. Cover and bake for about 30 minutes.
  8. Uncover and sprinkle with about 2 cups (or more of shredded cheese then chopped tomatoes.
  9. Return to oven and bake uncovered until casserole is bubbly and the cheese has melted (about 8-10 minutes).
  10. Serve with toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 760.63 Kcal (3185 kJ)
Calories from fat 484.52 Kcal
% Daily Value*
Total Fat 53.84g 83%
Cholesterol 152.17mg 51%
Sodium 2751.92mg 115%
Potassium 646.37mg 14%
Total Carbs 33.24g 11%
Sugars 5.21g 21%
Dietary Fiber 6.18g 25%
Protein 39.05g 78%
Vitamin C 40.2mg 67%
Vitamin A 0.5mg 16%
Iron 11.3mg 63%
Calcium 685.3mg 69%
Amount Per 100 g
Calories 186.6 Kcal (781 kJ)
Calories from fat 118.86 Kcal
% Daily Value*
Total Fat 13.21g 83%
Cholesterol 37.33mg 51%
Sodium 675.1mg 115%
Potassium 158.57mg 14%
Total Carbs 8.15g 11%
Sugars 1.28g 21%
Dietary Fiber 1.52g 25%
Protein 9.58g 78%
Vitamin C 9.9mg 67%
Vitamin A 0.1mg 16%
Iron 2.8mg 63%
Calcium 168.1mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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