Directions:
- Brown ground beef in a large pot. Add onions and cook until the onions turn translucent.
- Add remaining ingredients, stir and simmer on low for several hours. You can prepare this in a slow cooker and let it cook all day.
- Stir occasionally. The texture of the chili should be fairly smooth and even to put on hot dogs.
- For the dogs we either cook over low coals on the grill or braise in beer, onion, garlic and hot pepper flakes.
- Servings unknown - but it will be enough for your family cookout.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.7 Kcal (1971 kJ) | ||
| Calories from fat | 268.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.8g | 46% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 548.32mg | 23% | |
| Potassium | 912.62mg | 19% | |
| Total Carbs | 7.58g | 3% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 44.85g | 90% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 5.6mg | 31% | |
| Calcium | 61.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 151.26 Kcal (633 kJ) | ||
| Calories from fat | 86.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.57g | 46% | |
|---|---|---|---|
| Cholesterol | 45.18mg | 47% | |
| Sodium | 176.2mg | 23% | |
| Potassium | 293.27mg | 19% | |
| Total Carbs | 2.44g | 3% | |
| Sugars | 1.09g | 14% | |
| Dietary Fiber | 0.78g | 10% | |
| Protein | 14.41g | 90% | |
| Vitamin C | 2.3mg | 12% | |
| Iron | 1.8mg | 31% | |
| Calcium | 19.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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