Ahi Poke Dip Recipe

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Ahi Poke Dip
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Ingredients:

Directions:

  1. Mix all but last 2 ingredients together.
  2. Just before serving whip cream and fold it and tuna into the mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.05 Kcal (239 kJ)
Calories from fat 29.37 Kcal
% Daily Value*
Total Fat 3.26g 5%
Cholesterol 6.99mg 2%
Sodium 511.53mg 21%
Potassium 100.61mg 2%
Total Carbs 3.09g 1%
Sugars 0.62g 2%
Dietary Fiber 0.74g 3%
Protein 4.49g 9%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 126.53 Kcal (530 kJ)
Calories from fat 65.14 Kcal
% Daily Value*
Total Fat 7.24g 5%
Cholesterol 15.51mg 2%
Sodium 1134.48mg 21%
Potassium 223.13mg 2%
Total Carbs 6.84g 1%
Sugars 1.38g 2%
Dietary Fiber 1.64g 3%
Protein 9.97g 9%
Vitamin C 8mg 6%
Vitamin A 0.2mg 4%
Iron 2mg 5%
Calcium 110.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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