Maui Ahi Poke Recipe

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Maui Ahi Poke
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Ingredients:

Directions:

  1. Cut Ahi into at least 1/2 cubes - set aside & refrigerate.
  2. Combine all other ingredients in a large glass bowl & refrigerate for at least 30 minutes.
  3. When ready to serve toss Ahi and other ingredients together.
  4. Serve on chilled platter with chopsticks or toothpicks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.55 Kcal (530 kJ)
Calories from fat 16.38 Kcal
% Daily Value*
Total Fat 1.82g 3%
Cholesterol 40.82mg 14%
Sodium 847.54mg 35%
Potassium 460.54mg 10%
Total Carbs 3.61g 1%
Sugars 1.89g 8%
Dietary Fiber 0.49g 2%
Protein 22.76g 46%
Vitamin C 2.7mg 5%
Iron 64.7mg 360%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 103.43 Kcal (433 kJ)
Calories from fat 13.39 Kcal
% Daily Value*
Total Fat 1.49g 3%
Cholesterol 33.36mg 14%
Sodium 692.69mg 35%
Potassium 376.4mg 10%
Total Carbs 2.95g 1%
Sugars 1.55g 8%
Dietary Fiber 0.4g 2%
Protein 18.61g 46%
Vitamin C 2.2mg 5%
Iron 52.9mg 360%
Calcium 23.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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