Ahi Fish Burgers With Chives Recipe

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Ahi Fish Burgers With Chives
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Ingredients:

Directions:

  1. Combine the tuna, breadcrumbs, eggs, carrot, onion, mayonnaise, and chives in a large bowl. Season with garlic salt and black pepper, to taste, then make into patties.
  2. In a skillet, over medium heat, heat the oil then add the patties, do not crowd. Cook, uncovered, for 10 minutes per side, or until they become a golden brown. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.45 Kcal (1379 kJ)
Calories from fat 138.11 Kcal
% Daily Value*
Total Fat 15.35g 24%
Cholesterol 138.84mg 46%
Sodium 157.29mg 7%
Potassium 494.13mg 11%
Total Carbs 7.33g 2%
Sugars 2.14g 9%
Dietary Fiber 1.23g 5%
Protein 36.7g 73%
Vitamin C 5.8mg 10%
Vitamin A 3.6mg 118%
Iron 160.6mg 892%
Calcium 48mg 5%
Amount Per 100 g
Calories 162.22 Kcal (679 kJ)
Calories from fat 68 Kcal
% Daily Value*
Total Fat 7.56g 24%
Cholesterol 68.37mg 46%
Sodium 77.45mg 7%
Potassium 243.31mg 11%
Total Carbs 3.61g 2%
Sugars 1.05g 9%
Dietary Fiber 0.61g 5%
Protein 18.07g 73%
Vitamin C 2.9mg 10%
Vitamin A 1.7mg 118%
Iron 79.1mg 892%
Calcium 23.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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