Ahi Tuna Seviche with Mango and Avocado Recipe

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Ahi Tuna Seviche with Mango and Avocado
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Ingredients:

Directions:

  1. Dice tuna into 1/3-inch cubes, discarding fibrous tissue, and place in a glass bowl. Toss tuna gently with olive oil and next 3 ingredients. Cover and refrigerate up to 2 hours.
  2. Just before serving, add green onion and next 3 ingredients, and toss. Season to taste with salt and pepper. Arrange in martini glasses, and garnish, if desired. Serve immediately.
  3. Chef John Recommends: An aromatic Sauvignon Blanc. Alternative Pours: A Gewürztraminer, Riesling, Viognier, or Muscat to complement the mango.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3041.9 Kcal (12736 kJ)
Calories from fat 984.07 Kcal
% Daily Value*
Total Fat 109.34g 168%
Cholesterol 292.89mg 98%
Sodium 14677.61mg 612%
Potassium 942.99mg 20%
Total Carbs 275.04g 92%
Sugars 129.32g 517%
Dietary Fiber 18.79g 75%
Protein 222.62g 445%
Vitamin C 185.7mg 309%
Iron 0.7mg 4%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 265.64 Kcal (1112 kJ)
Calories from fat 85.94 Kcal
% Daily Value*
Total Fat 9.55g 168%
Cholesterol 25.58mg 98%
Sodium 1281.76mg 612%
Potassium 82.35mg 20%
Total Carbs 24.02g 92%
Sugars 11.29g 517%
Dietary Fiber 1.64g 75%
Protein 19.44g 445%
Vitamin C 16.2mg 309%
Iron 0.1mg 4%
Calcium 8.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.1
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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