Directions:
- Cut chicken into 1 inch pieces.
- Saute mushrooms in oil. Stir in celery and green pepper. Cook 2 to 3 minutes.
- Stir in chicken, cooking until it turns creamy white.
- Meanwhile, drain pineapple. Reserve all syrup.
- Combine syrup, sherry, soy sauce, garlic salt, ginger and cornstarch. Stir into pan juices until thickened.
- Fold in pineapple tidbits and green onions.
- Sprinkle with cashews to serve.
- Serve with rice and a cup of tea.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.01 Kcal (1733 kJ) | ||
| Calories from fat | 201.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.36g | 34% | |
|---|---|---|---|
| Cholesterol | 92.83mg | 31% | |
| Sodium | 1368.17mg | 57% | |
| Potassium | 803.77mg | 17% | |
| Total Carbs | 13.04g | 4% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 37.99g | 76% | |
| Vitamin C | 24.7mg | 41% | |
| Iron | 1.6mg | 9% | |
| Calcium | 37.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 131.4 Kcal (550 kJ) | ||
| Calories from fat | 63.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 34% | |
|---|---|---|---|
| Cholesterol | 29.46mg | 31% | |
| Sodium | 434.24mg | 57% | |
| Potassium | 255.11mg | 17% | |
| Total Carbs | 4.14g | 4% | |
| Sugars | 1.18g | 15% | |
| Dietary Fiber | 0.69g | 9% | |
| Protein | 12.06g | 76% | |
| Vitamin C | 7.8mg | 41% | |
| Iron | 0.5mg | 9% | |
| Calcium | 12mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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