Ginger-Cashew Chicken Recipe

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Ginger-Cashew Chicken
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  1. Heat 2 tablespoons oil in wok or heavy large skillet over high heat. Add onions and cook until tender, stirring frequently, about 10 minutes. Add garlic and ginger and continue cooking until onions are golden brown, about 5 minutes. Add chicken and celery and cook until chicken is cooked through, stirring occasionally, about 7 minutes. Transfer mixture to platter. Set aside.
  2. Add remaining teaspoon oil to wok. Add flour and stir over medium-high heat until just beginning to color, about 1 minute. Mix in broth, Sherry, soy sauce and mustard. Boil until slightly thickened, stirring frequently, about 5 minutes. Return chicken mixture to wok. Mix in cashews. Cook until chicken is heated through, about 3 minutes. Transfer to platter. Garnish with green onions and serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 448.77 Kcal (1879 kJ)
Calories from fat 202.69 Kcal
% Daily Value*
Total Fat 22.52g 35%
Cholesterol 106.27mg 35%
Sodium 1348.81mg 56%
Potassium 832.6mg 18%
Total Carbs 16.4g 5%
Sugars 4.39g 18%
Dietary Fiber 2.82g 11%
Protein 44.5g 89%
Vitamin C 6.3mg 11%
Iron 2mg 11%
Calcium 60mg 6%
Amount Per 100 g
Calories 134.83 Kcal (565 kJ)
Calories from fat 60.9 Kcal
% Daily Value*
Total Fat 6.77g 35%
Cholesterol 31.93mg 35%
Sodium 405.26mg 56%
Potassium 250.16mg 18%
Total Carbs 4.93g 5%
Sugars 1.32g 18%
Dietary Fiber 0.85g 11%
Protein 13.37g 89%
Vitamin C 1.9mg 11%
Iron 0.6mg 11%
Calcium 18mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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