Crispy Garlic Chicken Wings Recipe

Posted by
Rate It!
Crispy Garlic Chicken Wings
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Remove the tips and cut wings into two sections. Place the sectioned wings into the marinate and let sit for 1/2 hour while preparing other ingredients.
  2. After 1/2 hour drain and place wings into a bowl. Add the egg, and mix so that the egg evenly coats the wings.
  3. Toss wings in the powder mixture until well coated. Leave them in the powder until they are ready to fry.
  4. Heat 2 cups of peanut oil on high in a wok.
  5. Fry wings until golden brown (about 5 minutes).
  6. For extra crispy skin fry the wings a second time for 2-3 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2015.14 Kcal (8437 kJ)
Calories from fat 1438.44 Kcal
% Daily Value*
Total Fat 159.83g 246%
Cholesterol 420.18mg 140%
Sodium 4377.25mg 182%
Potassium 720.78mg 15%
Total Carbs 77.21g 26%
Sugars 6.59g 26%
Dietary Fiber 7.76g 31%
Protein 69.34g 139%
Vitamin C 1mg 2%
Iron 9.1mg 51%
Calcium 207.2mg 21%
Amount Per 100 g
Calories 369.88 Kcal (1549 kJ)
Calories from fat 264.03 Kcal
% Daily Value*
Total Fat 29.34g 246%
Cholesterol 77.13mg 140%
Sodium 803.45mg 182%
Potassium 132.3mg 15%
Total Carbs 14.17g 26%
Sugars 1.21g 26%
Dietary Fiber 1.42g 31%
Protein 12.73g 139%
Vitamin C 0.2mg 2%
Iron 1.7mg 51%
Calcium 38mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 52.8
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top