Abs Diet Better Breakfast Smoothie Recipe

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Abs Diet Better Breakfast Smoothie
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Ingredients:

  • 1/4 cup orange juice
  • 1 cup ice

Directions:

  1. Put all ingrediants into blender and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.42 Kcal (801 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.39mg 0%
Potassium 831.44mg 18%
Total Carbs 48.34g 16%
Sugars 31.12g 124%
Dietary Fiber 6.54g 26%
Protein 3.3g 7%
Vitamin C 52.1mg 87%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 33.59 Kcal (141 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 145.92mg 18%
Total Carbs 8.48g 16%
Sugars 5.46g 124%
Dietary Fiber 1.15g 26%
Protein 0.58g 7%
Vitamin C 9.1mg 87%
Calcium 5.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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